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Dog looks online for resources and thinks Turtle would be the good choice for cat.

People sometimes don’t seek out help for themselves because they: don’t know what resources exist, are overwhelmed by the number of different resources out there, they don’t believe the resources are meant for their use, don’t know what to expect, or aren’t able to get help because their struggle is too overwhelming.

No matter what the reason, your role as a support is to help them connect to resources and navigate the process. This could look like helping them find the right resource, talking openly about your own experiences with seeking support, helping them take the first step, or even offering to drive them to their first appointment.

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